FROM GRIEF TO GRIT

Rebuild After Life Knocks You Down.

MaudsleyStrong was born from losing my dad unexpectedly and having to figure out how to put the pieces of my own life back together. Today, I help people rebuild their health, habits, confidence, and sense of purpose after life’s hardest seasons while sharing the lessons I’ve learned through grief, fitness, leadership, travel, and starting over myself.

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People Coached

The Mission

Building Strength From What You've Been Through.

Leadership & Coaching Training Experience

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Followers Across Platforms

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MaudsleyStrong came from my own experience of having to rebuild when the life I knew changed overnight. Losing my dad at 26 forced me to look differently at my health, my habits, the work I was doing, the people I surrounded myself with, and ultimately what I wanted to do with the time I have here.

Over the years that followed, rebuilding touched nearly every part of my life. I changed the way I trained and took care of myself, gave up alcohol, walked away from a career that no longer felt like mine, traveled to more than 30 countries, started sharing my story online, and eventually began helping other people navigate difficult chapters of their own.

That’s what MaudsleyStrong represents today: taking what life gives you, however difficult or unexpected, and doing something meaningful with what comes next.

Through coaching, fitness, storytelling, speaking, and the work I do with brands and businesses, the mission is to help people become stronger, healthier, more intentional, and more connected to the life that’s still in front of them.

Ways To Work Together

Rebuilding Looks Different for Everyone.

Total Rebuild Life Coaching

One-on-one coaching for people rebuilding after grief, burnout, divorce, career transition, military service, or any chapter that has left them questioning who they are and where they’re going next.

We’ll work on the structure underneath your life your habits, confidence, identity, accountability, health, and sense of purpose so you’re not simply getting through this chapter, you’re building the person who comes out the other side of it.

Performance Fitness Coaching

Personalized training built around your body, your schedule, and the life you actually want to live.

As an ISSA Certified Personal Trainer with 15+ years of training experience and a background as a collegiate athlete, I combine strength, mobility, athletic performance, nutrition, recovery, and sustainable habits to help you become stronger for the long haul.

Personal Brand & Business Consulting

I’ve built my own personal brand from the ground up by turning real experiences into stories that connect with people.

I work one-on-one with creators, coaches, entrepreneurs, and professionals on positioning, storytelling, content strategy, audience growth, offers, and turning attention into a business without losing the person behind the brand.

Speaking Engagements

I speak about grief, resilience, mortality motivation, health, leadership, and what it takes to rebuild when the life you thought you were going to have suddenly changes.

Every talk is grounded in lived experience and built to leave people with something they can carry back into their own lives.

Brand Partnerships

I partner with aligned brands across health, fitness, travel, wellness, and personal growth through direct partnerships and platforms like Trybe, creating story-driven campaigns, UGC, and longer-form content built around authentic experiences and products I genuinely use.

Testimonials

What Rebuilding Can Look Like

My mind shifted without us even talking about it. Now, as my family deals with another loss and circumstances that would have derailed me before, I feel prepared to handle what’s ahead. My routine and standards have been set in such a way that what would have derailed me today will now only be fuel to the fire of what Max helped build for me and my family.

The accountability Max gave me over these 24 weeks has served me incredibly well, and I know I’ll carry what we built together forward.

Chris M.

I can’t express how much Max and this program has helped me get my feet back on the ground I was honestly completely stuck in my life and job and these last 3 months from the coaching calls to Max’s life coaching modules have changed my entire outlook on where to go from here, while it’s not without its hard days, everyday I feel a little bit closer to myself ❤️

Kelsey H.

After losing my dad to cancer, I was left dealing with severe weight gain, unhealthy habits, and no real structure in my life.

I found Max through his own story of loss, and after just four weeks, I was down 7 pounds while building muscle, discipline, and habits I’d never had before.

Having a reason to change is one thing. Having someone hold you accountable to meaningful change is another. That’s what Max has been for me.

Jayden W.

Working with Max helped me replace bad habits with better ones and, more importantly, understand how to make them stick.

Now I’m waking up at 5–6 AM feeling fully awake and energized. I’ve worked with other coaches, but no one understands me like Max does. He listens deeply, adjusts when life happens, and helps you build habits that last.

Hessa A.

The discipline required by the program brought me back to the standards I had during my formative college days, and that brought a lot of happiness and passion back into the process. After 24 weeks, my routine and standards have been set in such a way that I feel confident continuing on my own until I need another kick in the rear and Max’s accountability again.

Trevor J.

I knew Max wasn’t going to give me another workout routine with inspirational quotes. He built an intelligent program from the same tools he’d used to transform himself.

But the real difference is Max. The support, attention, and check-ins keep you honest and give you the nudges that make the difference between falling off and creating lasting change.

If you’re willing to do the work, this works.

Parker C.

I came to Max feeling stuck and honestly a little lost dealing with anticipatory grief. I knew I wanted things to change, but I kept falling back into the same patterns.

Working with him gave me the accountability and perspective I needed to actually follow through and be there for the people I love while they’re still here. I trust myself more now, and I finally feel like I’m moving forward again.

Katie R.

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Ready to Start Rebuilding?

If you’re looking for ongoing support rebuilding your health, habits, confidence, or direction, we can start with a free Discovery Call and see whether working together makes sense.

If you already have something specific you want my help working through—your life, career, health, business, content, or personal brand—you can book a focused one-on-one Private Strategy Session.

Private Strategy Session — 60 Minutes | $497

One focused hour together to work through a specific challenge, get clear on your next move, and leave with actionable steps you can begin implementing immediately.