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Total Rebuild Life Coaching
After coaching more than 100 clients through grief, burnout, divorce, career transitions, military service, and other defining moments, I’ve learned that rebuilding requires far more than motivation or positive thinking.
The TotalRebuild System combines weekly one-on-one coaching with a structured three-phase curriculum designed to help you rebuild your health, habits, confidence, identity, structure, and sense of purpose.
Every coaching plan is personalized because no two rebuilding journeys are the same.
Children's Mentorship
Helping your child navigate the loss of a parent can be especially difficult when you’re grieving and trying to guide them through everything else that comes with growing up.
I offer mentorship for boys ages 8–15, focused on the whole child. From confidence, emotional regulation and healthy ways to process grief to leadership, goal setting, school, friendships, fitness and sports performance. We also find meaningful ways to keep their parent’s memory part of their life as they grow.
Depending on your preference, I can work directly with your child or coach you as the parent, giving you practical tools to support them through the conversations and challenges that can be difficult to navigate alone.